When snack time arrives, you better be ready – there’s no reasoning with a growling stomach. So I’ve put together three healthy and quick cucumber snacks to satisfy your crunchy or creamy cravings: Sliced cucumbers and spreadable cheese on crackers (plus smoked salmon!) and a savory Mediterranean yogurt bowl.
snack
Bartlett Pear & Mozzarella Melt {Fresh Friday Snack}
One a scale of 1-10, Bartlett pears are crazy good right now. Way beyond 10. Ten looks like a spec to the Bartlett. So I couldn’t let this Fresh Friday pass without showing you a healthy, quick, and simple way to enjoy this seasonal treat. Snacking on a perfectly ripe pear is one of the highlights of…
Confessions of a (non)yogi & a recipe for homemade fruit leather
Hi friends! I’d like to introduce you to a Registered Dietitian Nutritionist and writer who is beautiful from the inside out! McKenzie Hall, of NourishRDs brings her positive spirit and “lets get real here” attitude to the blog. I met McKenzie soon after moving to Los Angeles and we’ve been exploring the city together ever…
Caroline is a freelance writer, nutrition communication consultant, and counselor with a holistic approach to healthy living. 
