As Seen In:
Available for:
- Freelance writing
- Media Interviews
- Ghost writing
- Brand ambassador partnerships
- Recipe development
- Social media consulting
- Spokesperson work
Please contact me at: CarolineKaufmanRD@gmail.com
Interviews:
- 4 Ways Your Power Bowl is Making You Gain Weight – Prevention
- 7 Tricks to Finally Nail the Whole Portion Control Thing – Self Magazine
- It’s the Holidays – Eat, Indulge, and Stop Feeling Bad About It – Self Magazine
- 9 Creative Gifts for the Health Junkies on Your List – U.S. News & World Report
- 8 Foods That Will Legitimately Keep You Full For Hours, According to Nutritionists – Women’s Health Magazine
- Eat This, Not That! At Indian Restaurants – Eat This, Not That!
- 6 High-Protein Breakfasts that R.D.’s Love – Self Magazine
- The 8 Best Things to Buy a Trader Joe’s, According to Nutritionists – Women’s Health Magazine
- Why You Need to Stop Being Afraid to Eat Fat – Self Magazine
- The 9 Healthiest Things You Can Order at Starbucks, According to Nutritionists – Women’s Health Magazine
- Is sugar the most delicious evil on the planet? – KSL.com
- 9 Best Kitchen Gadgets for Weight Loss and Healthy Eating – Self Magazine
- 8 Myths About Healthy Eating You Need to Stop Believing – Self Magazine
- 10 Desserts Your Nutritionist Actually Approves Of – Livestrong
- 9 of the Best Spring Weight-Loss Tips – U.S. News & World Report
- The 10 Best Skinny Comfort Food Recipes for Warmer Weather – Fitness Magazine
- Q&A With Caroline Kaufman, MS, RDN – Pasta Fits
- 1 Egg 8 Ways – U.S. News & World Report
- What Everyone Gets Wrong About Cholesterol – Self Magazine
- 8 Reasons You Can’t Stop Eating – Self Magazine
- Create a Nutritious Breakfast With This Simple Formula – Stack
- Healthy Eating Hacks for People Who Don’t Have Time – Active Times
- The Truth About Saturated Fats and Your Body – Self Magazine
- 7 Tricks Guaranteed to Make You a Morning Person – Prevention
- Maintaining Weight Loss Over the Holidays – Today’s Dietitian
- What Real Nutritionists Eat During Holiday Party Season – Rodale’s Organic Life
- Guilty of Speed Dieting? 4 Smarter Tips for Weight Loss – Daily Burn, syndicated on CNN
- Better Than Gatorade: 5 recipes to make your own healthy sports drink – Well + GOOD
- 5 Fully Reasonable Breakfast Hacks – New York Magazine/The Cut
- How to Find Your Perfect (Weight-Loss) Match – CNN
- 11 Health Gadgets Experts Wish You’d Use – Daily Burn
- Should I Drink Watermelon Juice After Working Out? – New York Magazine/The Cut
- 10 Tricks to See Weight-Loss Results Fast – Everyday Health
- The Basics of Clean Eating – Gaiam
- Healthy Alternatives for Apple Pie Treats – Spright
- 10 Good-for-You Gluten Recipes Under 400 Calories – Shape Magazine (two recipes featured)
- 11 Skinny Secrets from Leading Nutritionists – Livestrong
- The Healthiest Store-Bought Snacks – Booya Fitness
- The Holistic Flight Survival Guide – Rodale’s Organic Life
- 9 Better-for-You Potato Chip Swaps – LIVESTRONG
- How Quinoa Works – HowStuffWorks.com
- 7 Surprising Foods to Combat Winter Colds – LIVESTRONG
- 4 People Sabotaging Your Diet…and How to Stop Them – Oprah.com
- 6 Slim-Down Secrets from Leading Nutritionists – Yahoo! Health
- Whole Wheat Blueberry Zucchini Muffins (recipe) – Shape Magazine
- The Cheap and Easy Way to Start Planning Your Meals in Advance – Greatist
- 10 Surprising Foods Nutritionists Eat (And Why You Should Too) – Livestrong
- 13 Healthy Frozen Dinners – Health
- 6 Surprising Health Benefits of Pumpkin – CNN
- The Best Choices for Yogurt – Livestrong
- You Don’t Have to Gain Weight This Month – Cosmopolitan, November 2014
- 10 Heart-Healthy Foods That Aren’t – Livestrong
- Just How Picky Is Your Picky Eater? Scholastic Parents
- 22 Ways to Get Happy Now – Health
- Your Guide to Healthy Chocolate – Health
- Is Microwaving Food Safe? 7 Nutrition Myths Debunked – FoxNews.com
- Does Reheating Leftovers Kill Vitamins? – WebMD
- Eat those Greens: How to give your kids healthy eating habits – WeWomen.com
- How to Buy the Healthiest Yogurt – ABCNews.com and Health
- Satisfy Your Sweet Tooth and Your Waistline – WebMD
- Easy, Healthy Snacks for a Successful Shopping Spree – WebMD
- 7 Foods for Healthy Eyes – WebMD
- Did and Done: Made a Family Recipe (And Gave It a Healthy Twist) – upwave
- How to Read a Food Label – Health
- 6 Bad Excuses for Over-Eating – Health
- The Health Must-Eat List – Health
Published Articles:
- Eat Like Dr. Oz: Supermarket Ride-Along – Dr. Oz The Good Life, September 2016 issue
- 5 Ways Low-Calorie Diets Can Sabotage Your Health – EatRight
- 15 Tips to Store Your Food So It Will Last Longer – Livestrong
- The 7 Best Protein Bars and 3 to Avoid! – Livestrong
- How to Read Food Labels: A Cheat Sheet for the Supermarket – PBS Parents
- 9 Muscle-Building Proteins That Won’t Bust Your Budget – Livestrong
- Breakfast Brain Foods: How to Set Your Children Up for Success at School – PBS Parents
- Kohlrabi, The Subtle Cabbage – Environmental Nutrition, syndicated by the Chicago Tribune
- 8 Kid-Friendly Lunches That Aren’t Sandwiches – PBS Parents
- 9 Simple Swaps to Upgrade Your Breakfast – Livestrong
- Lifting the Lid on Cookware Health Concerns – Environmental Nutrition
- The Low-Stress Guide to Packing School Lunch – PBS Parents
- Win at Weeknight Dinners With These 10 Shortcuts – Livestrong
- How to Protect Against the Top 4 Men’s Health Concerns – Environmental Nutrition
- Grandpere Tiger’s Veggie Soup (Recipe) – PBS Kids / Whole Foods Market (PDF)
- How to Eat Healthy on the Road – Environmental Nutrition
- 16 Tips to Pack a Healthier (and Safer) Picnic – LIVESTRONG
- 10 High-Protein Snacks You Can Eat On the Go – LIVESTRONG
- 14 Smart Ways to Cut Food Waste – LIVESTRONG
- Being Underweight is Risky Business – Environmental Nutrition
- 11 Food Safety Mistakes You Don’t Know You’re Making – LIVESTRONG
- 5 Ancient Grains You Need to Try – Health
- The 14 Foods You’ve Been Storing All Wrong – Huffington Post
- How Doing Dishes Can Help You Lose Weight – Huffington Post
- 8 Delicious Summer Foods That Are Good For You, Too – CNN
- 3 Things You Didn’t Know About Chocolate – Health
- Herb Shears for Kitchen Gardeners – Food & Nutrition
- Your Ultimate Guide to No-Bake Energy Bars & Bites – Huffington Post
- The Top 10 Ways to Control Your IBS Symptoms With Diet & Exercise – Food & Nutrition
- Healthy Habits for the Whole Family – The Academy of Nutrition and Dietetics
- Iron Deficiency – The Academy of Nutrition and Dietetics
- Fertility Foods – The Academy of Nutrition and Dietetics
- Break out of a Breakfast Rut – NY Metro Parents, September 2013
- 4 Quick and Balanced Breakfasts for Kids – NY Metro Parents, September 2013
- Easy Homemade Granola – Food and Nutrition
- How to Handle After-School Hunger – PBSParents
- The 3 Rules of Healthy Eating in the Summer – NY Metro Parents July 2013
- 4 Food Safety Tips for Summer – NY Metro Parents July 2013
- The Many Benefits of Meatless Meals – NY Metro Parents December 2012
- How to Decode Meat Labels – NY Metro Parents December 2012
- How to Pack a Smarter School Lunch – NY Metro Parents September 2012
- Three Drinks to Lower Blood Pressure – EatingWell May/June 2010
- How Alcohol Affects Your Body – EatingWell November/December 2009
- See Jane Drink – EatingWell November/December 2009
- Ask Real Simple: How Do I Clean a Panini Maker? – Real Simple
- 9 Delicious, Cool Summer Treats for a Hot Day – Real Simple
Guest Blog Posts:
- Saturated Fat – Good, Bad, or Benign? – To Live and Diet in LA
- Dark Chocolate Bark – 3 Ways – The Lean Green Bean
- Thin Crust Spinach Pizza: Ready In Under 30 Minutes – Tomato Wellness
- Dietitians’ Favorite Plant-Powered Meals: Caroline Kaufman – Sharon Palmer, RD
- Inside the Fridge Welcomes Caroline Kaufman -Robin’s Bite
- How to encourage picky eaters (and their parents!) to try new foods in 2013 – Campbell’s: From the Nutritionist
Nutrition Expert Panels:
- upwave, Diet & Nutrition Expert, Review Board
- The Health Must-Eat List, Advisory Board
- SuperKids Nutriton, Contributing Editor
Book Contributions:
- “The SkinnyTaste Cookbook: Light on Calories, Big on Flavor,” Gina Homolka with Heather K. Jones, October 2014
- “The Pescetarian Diet,” Janis Jibrin and Sidra Forman, March 2014
- “Eat What You Love — Every Day!“, Marlene Koch, April 2014
- “Eat Right When Time is Tight,” Patricia Bannan, 2010
- “EatingWell: EatingWell on a Budget,” Jessie Price and the Editors of EatingWell, 2010
- “Real Simple Best Recipes: Easy, Delicious Meals,” Editors of Real Simple, 2009
Film:
- “Healthy Shopping on a Budget,” funded with a grant from the Community Obesity Task Force of Virginia
Radio:
- Sirius XM Doctor Radio, July 22, 2018 (topic: family and child nutrition)
- Sirius XM Doctor Radio, June 23, 2017 (topic: family and child nutrition)
- Sirius XM Doctor Radio, November 25, 2016 (topic: eating over the holidays)
- LA Talk Live! Here’s to Your Health, February 25, 2014 (topic: family and child nutrition)
Awards:
- Recognized Young Dietitian of the Year, California Dietetic Association & The Academy of Nutrition and Dietetics, 2015
- Dietitian of the Week, March 16-20, 2015, Today’s Dietitian
- Top 50 Nutrition Blogs for 2015, UnStressYourself.com
- Nutrition Expert Blog of the Year, 2012 Around the Plate
- Top Blog of the Year, 2012 Around the Plate
- Runner Up, “It’s New to You” Recipe ReDux Contest with Cabot Creamery for Whole Grain Spring Quiche, 2012
Registered Dietitian Nutritionists (RDNs) are the nation’s most qualified and well-recognized food and nutrition experts. With Caroline’s background in both writing and nutrition communication, she easily translates complicated, confusing nutrition science into simple, memorable, and actionable messages.
For media requests, please e-mail me at CarolineKaufmanRD@gmail.com
The American Society for Nutrition’s Advances and Controversies in Clinical Nutrition Conference, 2015: Using the smiley face hand model to understand portion size:
LA Talk Live! Radio’s Here’s to Your Health with Josh Lane: Childhood nutrition (starts at ~1hr 15 min):