I ate something really good today. Can you guess what it was? Maybe from the title. The title kind of gave it away didn’t it? And then the photo. Okay fine. It was peaches and cream baked oatmeal. SURPRISE! I know how to build suspense. I didn’t invent the recipe, but I can vouch for…
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The BEST Fruit & Nut Granola
Crunchy, not-too-sweet, toasty, nutty, and everything you want in a granola.
Whole Wheat Blueberry Zucchini Muffins {no refined sugar}
I made you whole wheat blueberry zucchini muffins, studded with walnuts and naturally sweetened with maple syrup and orange zest. They rock. These muffins are super freezable, so you’ll always have a homemade breakfast at the ready. You can pop them in the microwave at work and have them with a skim latte or high-protein yogurt, or bake them…
Warm Pretzels Say I Love You (and I read Caroline’s blog)
Will you be my valentine? Skip the food court pretzels and make your own at home in 30 minutes. You can roll them into any shape, top them with olive oil or butter and salt, and eat warm straight from the oven. Since it’s valentines day, and I love baking for themes (much more than I…
Caroline is a freelance writer, nutrition communication consultant, and counselor with a holistic approach to healthy living. 
