These blueberry oatmeal muffins have whole grains, protein, and fiber to energize your day. The recipe is from Sonali Ruder’s Natural Pregnancy Cookbook.
kosher salt
Easy Guacamole Recipe
California avocados are in their prime season right now. And let me tell you, they are so good. Like crazy good. So, when the California Avocado Commission sent me two dozen avocados to play with, the first thing I thought of was guacamole. It’s deceptively simple and easy to adapt. My favorite way to make guacamole is…
Caroline is a freelance writer, nutrition communication consultant, and counselor with a holistic approach to healthy living. 
