First let’s talk about the word “diet,” then we’ll get to pantry staples. I don’t like the word “diet.” When I think about the word alone, I get hungry. 99% of the time, all those popular restrictive diets are unsustainable. Yes, you can lose weight, but if you’re going to deprive yourself of food you…
Wellness
It’s a little early to pull that line, eh coffee?
(zanypickles via the daily what )
Scenes from the Burlington Farmers Market
The Burlington, VT Farmers Market is full of delicious local food, and some of it is made for you on the spot. For example, FolkFoods has developed the veggie burger that puts all the other veggie burgers to shame. And they’ll throw it in an egg sandwich (they’re frying up the eggs in the photo…
Caroline is a freelance writer, nutrition communication consultant, and counselor with a holistic approach to healthy living. 
