Just a thought before you start a brand new week…
happiness
THE Secret to Better Self-Control
What I’m about to tell you can change your life. Self-control (also called self-regulation) is your ability to stop yourself from doing what that immediate, dominant voice in your head wants you to do. When you delay immediate gratification, you exert self-control. That immediate, dominant voice can also be expressed as desire, urge, temptation, or…
Caroline is a freelance writer, nutrition communication consultant, and counselor with a holistic approach to healthy living. 
