All you need to make a perfect grain bowl are these three basic components: warm grains, vegetables, and a source of protein. (plus some yummy add-ons). In this post, I give you my no-fail formula.
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The Best of Expo West Giveaway!
Hey guys! Exciting news to share. I teamed up with my friend and fellow healthy living blogger Whitney of To Live and Diet in L.A. to bring you a HUGE giveaway: 5 people will win 15 of our favorite foods from Expo West, the Natural Products Expo. To enter: just fill out the form at the bottom of the…
Caroline is a freelance writer, nutrition communication consultant, and counselor with a holistic approach to healthy living. 
