These little choco-nana treats are airy, not overly sweet, and have a je ne sais quoi flavor (hint: it’s the lemon zest). The whole wheat flour and wheat germ don’t carry them to health food status, but they do add fiber and antioxidants from whole grains, and a signature…
breakfast
Whole Grain Spring Quiche {Cabot Contest & Giveaway}
I don’t want to bury the lead, so I’m going to give you the head’s up – this quiche tastes like a vegetable fritatta on a cheesy polenta crust. YUM. (If you’re still interested, read on): {I received free samples from Cabot Creamery of the cheese and giveaway items mentioned in this post. By posting this recipe I am…
Fried Egg Breakfast Sandwich
You can whip up an egg breakfast sandwich on your foreman or panini grill in the time it takes to say “reduced fat turkey bacon sandwich with low-cholesterol egg substitute.” (Bonus: it’s much less expensive and you can stay in your pajamas a little longer in the morning) Here’s what you need: 1 whole wheat…
Pack-n-Go Summer Breakfast
Summer just wouldn’t be summer without fruit like the tender, bright orange interior of a cantaloupe melon when it’s weighted down with syrupy juice. Or tiny, freshly picked raspberries that practically melt as soon as you bring them near your mouth. My breakfast this morning was a nod to summer and my last week in…
Caroline is a freelance writer, nutrition communication consultant, and counselor with a holistic approach to healthy living. 
