I ate something really good today. Can you guess what it was? Maybe from the title. The title kind of gave it away didn’t it? And then the photo. Okay fine. It was peaches and cream baked oatmeal. SURPRISE! I know how to build suspense. I didn’t invent the recipe, but I can vouch for…
breakfast
Turkey Bacon Breakfast Quiche with Hash Brown Crust
A simple quiche that combines all your favorite breakfast foods: turkey bacon, cheese, hash browns, and eggs. Easy to assemble and perfect for brunch.
The BEST Fruit & Nut Granola
Crunchy, not-too-sweet, toasty, nutty, and everything you want in a granola.
12 Smoothie Bowls: A Wholesome Roundup
Swap your straw for a spoon, and pour yourself a refreshing smoothie bowl. Smoothie bowls are a fun and healthy way to mix up your morning meal, plus you’ll add health-boosting (and beautiful!) whole foods like fruit, nuts, and seeds on top. Chewing your food, rather than drinking it, slows you down, prompts you to be…
5-Minute Healthy Breakfasts + A Valentine’s Day Giveaway!
For this week’s themed roundup, I’m giving you a peak at my morning breakfast routine and sharing some of my favorite quick breakfasts. PLUS A Giveaway! With Valentine’s Day this weekend, I want to take this opportunity to thank you so very much for supporting my blog. You are my virtual valentines! As a valentine’s present, I’m sending one of…
20 Whole Grain Hot Cereals To Inspire New Breakfasts
Tired of having the same breakfast every morning? Here’s a list of 20 hot cereals, from oatmeal to millet, amaranth and quinoa, to recharge your morning routine. PLUS, my first ever linkup! Share a link to your favorite hot cereal recipe at the end of the post.
25 Decadent-yet-Healthy Pumpkin Recipes
25 of the most decadent-looking (but surprisingly healthy) pumpkin recipes are all in one place. I can’t wait any longer – I’ve seen gourds and mini pumpkins at the farmers market so I think it’s okay for this to be Thursday’s Roundup. Right? Yes. They all lean toward the healthy side – you won’t find any recipes…
Oatmeal Cottage Cheese Pancakes {gluten-free, lactose-free}
A healthier alternative to plain-old flapjacks, these oatmeal cottage cheese pancakes are light, protein-packed, fiber-rich, and way more satisfying than your typical white-flour stack. Oh, and they’re quick and easy. I ate them before taking a picture…so there’s no “after” beauty shot. But honestly these guys aren’t lookers. So you didn’t miss a whole lot 😉…
Perfect Hard Boiled Eggs
Welcome back to Technique Tuesday! Today, Abigail at The Soul of Health and I are talking about how to hard boil an egg. It’s actually quite simple once you cut through the confusion – you’re hard cooking, not hard boiling. Hard boiling is what produces those sorry looking eggs with rubbery whites and a sickly green cast. In hard…
Caroline is a freelance writer, nutrition communication consultant, and counselor with a holistic approach to healthy living. 
