Hi! So glad you could make our Wednesday lunch date this week. (If you’re on the West Coast like me, I’ll “see” you for lunch in a few hours!) I have a lot to catch you up on! Please feel welcome to share any of your favorite health news and recipes in the comments below. Here’s…
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Our Wednesday Lunch Date #2: Plant Waters, Habits, and Champagne Cocktails
Hi! How has your week been? I’m happy we can get together today to catch up 🙂 Currently, I’m in Lodi, California – just south of Sacramento – on a sponsored trip with the Almond Board of California. Yesterday, a group of food-loving dietitians and bloggers arrived in town, and today we spent all day learning…
Our NEW Mid-Week Lunch Date: Wednesday Link Love
Learn. Procrastinate. Salivate. (Should this be the new tagline to my blog?) Every Wednesday at noon PST, the weekly halfway point, I’m going to bring you a week’s worth of my favorite articles, recipes, and tweets, plus some photos of where I’ve been and what I’m doing. It’ll be our mid-week lunch date. I’m constantly reading articles, pinning…
The 15 Coolest Kitchen Hacks From Around the Web
There are so many fun kitchen and food hacks popping up all the time. I’ve put together a list of my top 15 for your time-saving, skills-perfecting, friend-impressing pleasure. In the comments, please let me know some of YOUR favorite kitchen hacks, and feel free to leave a link to pass on the great ideas…
My Trip to Strawberryland + A Giveaway!
Note: This blog post is sponsored by the California Strawberry Commission. They paid for my trip and are providing the giveaway prize. They provided me with materials, but all thoughts and opinions are my own. After a magical trip to Santa Cruz, California last week, I’m back to tell you all about my time at…
Oatmeal Cottage Cheese Pancakes {gluten-free, lactose-free}
A healthier alternative to plain-old flapjacks, these oatmeal cottage cheese pancakes are light, protein-packed, fiber-rich, and way more satisfying than your typical white-flour stack. Oh, and they’re quick and easy. I ate them before taking a picture…so there’s no “after” beauty shot. But honestly these guys aren’t lookers. So you didn’t miss a whole lot 😉…
Tropical Green Smoothie
This week, I got to do something I LOVE – work at a health fair! I always have a fun time at health fairs because I love getting to talk to lots of people, face-to-face, about food and lifestyle behaviors that can make eating healthy a whole lot easier. THIS time, it was all…
Caroline is a freelance writer, nutrition communication consultant, and counselor with a holistic approach to healthy living. 
