My collection of significant articles and recipes from the last week, from the danger of e-books at bedtime to a recipe for chai hot chocolate!
9 New Food Trends PLUS Recipes
Foodie fortune tellers have predicted the hottest food trends of 2015. To keep us all on trend, I’ve rounded up healthy recipes featuring nine of next year’s coolest ingredients. At the end of this roundup, you’ll have 28 new recipes and some serious street cred.
Lunch Date Newsletter #19: Top health news & recipes from last week
The top health news & recipes from last week, including: why parents should shut off their phones during meals, bogus eye health vitamins, 5 ways to fight the winter holiday bulge, and a recipe for Grinch fruit kabobs. PLUS a recap of my trip to Vegas and the Grand Canyon.
The Great Big Gingerbread Roundup: 25 Recipes
It’s the Great Big Gingerbread Roundup. Twenty five recipes ranging from breads and muffins to smoothies to desserts (of course).
Lunch Date Newsletter #18: Top health news & recipes from last week
Here’s my collection of articles and recipes from the last week, from The 14 Foods You’ve Been Storing All Wrong to Gingerbread Biscotti. Check out all the biggest news stories and best recipes from last week, right here, curated just for you!
The Top 10 DIY Food Gifts + a Giveaway!
Happy December! Since there are so many opportunities to show people your love and appreciation through homemade gifts this month, I’ve created a collection of DIY holiday food gifts. Think of this post as your go-to spot for brainstorming hostess gifts, holiday presents, and Secret Santa trinkets. With a busy month of social events ahead, it’s a good idea to…
Lunch Date Newsletter #17: Last Week’s Big Health News
Hi friends! Welcome back to another mid-week news roundup. Thank you for finding time in your busy day to catch up with me. Here’s my collection of articles and recipes from the last week, from 2015 food trends to yoga poses for the perfect day. I hope you find it helpful! What I’m Reading: Food, Nutrition & Health: 12 Food Trends…
Lunch Date #16: The news and recipes you need to read
Hi friends! Welcome back to another mid-week news roundup. I’m so thankful you for could find time in your busy day to catch up. Here’s my collection of articles and recipes from the last week, from the end of the 3,500-calorie rule to healthy holiday cookies. I hope you find this helpful! What I’m Reading: Food, Nutrition & Health: Low Vitamin D…
27 Healthy Thanksgiving Leftover Recipes: Time for a Makeover!
Last week, I did a recipe roundup of skinny Thanksgiving sides & sweets. Since we covered the heavy hitters, we’re ready to talk leftovers. if you end up drowning in gravy (yumm) and swimming in cranberry sauce (yesss), then you might need some more creative ways to use your leftovers so you don’t bore your lovely little taste buds. I’ve gotcha.
Caroline is a freelance writer, nutrition communication consultant, and counselor with a holistic approach to healthy living. 
