14 Healthy Weeknight Chicken Recipes Welcome to Thursday’s recipe roundup! I’ve assembled two weeks worth of recipes starring America’s favorite dinner staple – chicken. What is your favorite weeknight chicken recipe? Please share it in the comments below! Recipes I Make Again & Again: 1. Chicken & Brown Rice – Martha Stewart A one-pot meal and my most re-pinned recipe…
Lunch Date #7: Apple Crisp Muffins & Yoga for Desk-Sitters
Happy October! This week on our lunch date, we’ll be catching up on all the latest nutrition and lifestyle news, from the looming end of the Greek yogurt trend to yoga exercises for desk-sitters. Join me and share your favorite news too.
Fall’s 10 Best Apple & Pear Recipes
Throw on your flannel pajamas and cook up one of these 10 healthy apple and pear recipes that are perfect for fall.
Lunch Date #6: From “Souping” to Kitchen Organization
I hope you’ve been having a good day so far, and I’m glad you were able to take a short break to catch up! Here’s my collection of recipes and articles from the last week, from the new “Souping” trend to the 9 kitchen items you forgot to clean… But First! 2 adorable cards for food-loving…
Bartlett Pear & Mozzarella Melt {Fresh Friday Snack}
One a scale of 1-10, Bartlett pears are crazy good right now. Way beyond 10. Ten looks like a spec to the Bartlett. So I couldn’t let this Fresh Friday pass without showing you a healthy, quick, and simple way to enjoy this seasonal treat. Snacking on a perfectly ripe pear is one of the highlights of…
25 Vegetarian Recipes Even Carnivores Will Love
Are you a curious carnivore? If you’re a meat-eater (or live with one) and you want to add a vegetarian meal to your weekly rotation, start here. I’ve searched far and wide for these 25 vegetarian recipes even carnivores will love. They’re based on dishes you know and love already – eggs, pastas, pizzas, burgers, popular Mexican entrees, and noodle…
Lunch Date #5: Short Walks & Maple Walnut Bark
So glad you could make our lunch date this week. I know you’re busy and it makes me happy that you could find time to hang out for a little while and catch up. What were your favorite recipes or health articles from the week? Which one are you most excited to read? Here are…
Sunday Inspiration: Power
A thought for a fresh new week…
Fresh Friday Presents: Gala Apples, 2 Ways
Welcome to the first Fresh Friday post! Every Friday, I’ll highlight one of the freshest fruits or vegetables in the market, and show you two fast and healthy ways to prepare it. This week: Gala Apples Recipes: A single-serve no-bake baked apple & a nut butter snack plate Gala apples are at their best right now. Their sweetest, juiciest, crunchiest…
Caroline is a freelance writer, nutrition communication consultant, and counselor with a holistic approach to healthy living. 
