Swap your straw for a spoon, and pour yourself a refreshing smoothie bowl.
Smoothie bowls are a fun and healthy way to mix up your morning meal, plus you’ll add health-boosting (and beautiful!) whole foods like fruit, nuts, and seeds on top.
Chewing your food, rather than drinking it, slows you down, prompts you to be more mindful of what you’re doing, and gives your body more time to sense that it’s full. You may end up eating less and feeling more satisfied than when you drink your smoothie on the go.
I’ve seen so many smoothie bowls pop up on my instagram feed, I couldn’t resist sharing some of my favorite examples with you.
Wouldn’t this be a beautiful way to start your day?
1. Vegan Berry Crunch Smoothie Bowl by Domesticate Me

Photo Credit: Domesticate Me
2. Chocolate Raspberry Love Smoothie Bowl – Breakfast Criminals

Photo Credit: Breakfast Criminals
3. Paradise Smoothie Bowl – Eating Made Easy

Photo Credit: Eating Made Easy
4. Pumpkin Pie Smoothie Bowl – Kara Lydon, The Foodie Dietitian
5. Build a Balanced Smoothie Bowl – Oh My Veggies (post by McKel Hill, Nutrition Stripped)

Photo Credit: McKel Hill of Nutrition Stripped
6. Enlighten Smoothie Bowl – The Simple Veganista

Photo Credit: The Simple Veganista
7. Banana Oat Doughboy Smoothie – Kath Eats Real Food

Photo Credit: Kath Eats Real Food
8. Blueberry Acai Protein Smoothie Bowl – The Healthy Family & Home

Photo Credit: The Healthy Family & Home
9. Almond Joy Superfood Smoothie Bowl – Begin With Nutrition

Photo Credit: Begin With Nutrition
10. The Best Green Smoothie Bowl Ever – 24 Carrot Life

Photo Credit – 24 Carrot Life
11. Antioxidant Smoothie Bowl – The Friendly Fig

Photo Credit: The Friendly Fig
12. Berry Smoothies (Serves Two) – Kath Eats Real Food

Photo Credit: Kath Eats Real Food
Quick Question: Almond Butter or Peanut Butter?
Yum! Thanks for including me in this awesome roundup.
My pleasure Ksenia! 🙂
Hi Caroline! Thank you so much for including my Blueberry Acai Protein Smoothie Bowl recipe in your roundup…everything looks delicious! 😉
Thanks Karie! 🙂