Caroline Kaufman, MS, RDN

Eat Better, Stress Less

28 Whole Grain Fruit Muffins

by

28 Healthy Whole Grain Muffins

There’s something about muffins. They’re like the cashmere blanket of baked goods. They’re cozy and warm, and homey, and you just want to curl up with them on a cold day. And since so many of you have had more than your fair share of cold days (way more), I thought you could use a muffin.

Here are 28 healthier, whole grain, fruit-studded muffins you can feel good about. I’ve organized them by the fruits they contain, so you can skip around to your favorites: Apple, avocado, banana, blueberry, cranberry, pineapple, raisin, raspberry and strawberry.

Sending you warm hugs and muffins! – Caroline

Apple:

100% Whole Grain Cinnamon Apple Muffins – Texanerin Baking

28 Healthy Whole Grain Muffins

Photo Credit- Texanerin Baking

Apple Oatmeal Muffins – Cookie + kate

28 Healthy Whole Grain Muffins

Photo Credit: Cookie + kate

Whole-Wheat Apple Walnut Muffins – 100 Days of Real Food

28 Healthy Whole Grain Muffins

Photo Credit – 100 Days of Real Food

Avocado:

Whole-Wheat Avocado Zucchini Muffins – Taste of Divine

28 Healthy Whole Grain Muffins

Photo Credit – Taste of Divine

Banana:

Banana Oat Greek Yogurt Muffins – Running with Spoons

28 Healthy Whole Grain Muffins

Photo Credit – Running with Spoons

Peanut Butter Banana Oat Muffins – The Lean Green Bean

28 Healthy Whole Grain Muffins

Photo Credit – The Lean Green Bean

Banana Blueberry Oat Muffins (Made with 100% Whole Grains and Honey) – Bowl of Delicious!

28 Healthy Whole Grain Muffins

Photo Credit – Bowl of Delicious!

Blueberry:

Good Morning Healthy Blueberry Zucchini Muffins – Ambitious Kitchen

28 Healthy Whole Grain Muffins

Photo Credit – Ambitious Kitchen

Insanely Good Blueberry Oatmeal Muffins – Skinnytaste

Blueberry Muffins – The Lean Green Bean

28 Healthy Whole Grain Muffins

Photo Credit – The Lean Green Bean

Blueberry-Coconut Oatmeal Muffins – The Wednesday Chef

28 Healthy Whole Grain Muffins

Photo Credit – The Wednesday Chef

Blueberry Oat Muffins – Bake. Eat. Repeat.

28 Healthy Whole Grain Muffins

Photo Credit – Bake. Eat. Repeat.

Blueberry Oatmeal Muffins – Cooking Light

Blueberry Honey Bran Muffins – Cookie + kate

28 Healthy Whole Grain Muffins

Photo Credit – Cookie + kate

Mini Whole Wheat Blueberry Breakfast Muffins with Cinnamon Streusel – Oh She Glows

28 Healthy Whole Grain Muffins

Photo Credit – Oh She Glows

Whole Wheat Blueberry Muffins – Enjoy Every Bite

28 Healthy Whole Grain Muffins

Photo Credit – Enjoy Every Bite

Cranberry:

Cranberry Pecan Sweet Potato Muffins – Diary of an Ex-Sloth

28 Healthy Whole Grain Muffins

Photo Credit – Diary of an Ex-Sloth

Cranberry Orange Muffins (gluten-free, whole grain, dairy-free) – Texanerin Baking

28 Healthy Whole Grain Muffins

Photo Credit – Texanerin Baking

Cranberry Orange Muffins – Harvard School of Public Health & The Culinary Institute of America

Cranberry Apple Oatmeal Muffins – The Nutty Nutritionist

28 Healthy Whole Grain Muffins

Photo Credit – The Nutty Nutritionist

Pineapple:

Morning Glory Muffins – FlavorRD

28 Healthy Whole Grain Muffins

Photo Credit – FlavorRD

Raisin:

Oatmeal Raisin Muffins – Alida’s Kitchen

 

28 Healthy Whole Grain Muffins

Photo Credit – Alida’s Kitchen

Whole Wheat Oatmeal Raisin Muffins – Cooking Light

Raspberry:

Whole Grain Raspberry Coconut Muffins – Veggie and the Beast

28 Healthy Whole Grain Muffins

Photo Credit – Veggie and the Beast

Strawberry:

Whole Wheat Strawberry Banana Muffins – Joyful Healthy Eats

28 Healthy Whole Grain Muffins

Photo Credit – Joyful Healthy Eats

Strawberry Oat Cacao Muffins (gluten + dairy free) – Dolly and Oatmeal

28 Healthy Whole Grain Muffins

Photo Credit – Dolly and Oatmeal

Strawberry + Banana Chocolate Chip Oat Muffins – Ambitious Kitchen

28 Healthy Whole Grain Muffins

Photo Credit – Ambitious Kitchen

Strawberry Oatmeal Yogurt Muffins – The Lemon Bowl

28 Healthy Whole Grain Muffins

Photo Credit – The Lemon Bowl

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Reader Interactions

Comments

    • Caroline Kaufman Nutrition says

      Happy to include them – they sound AWESOME! Have a great rest of your week 🙂

    • Caroline Kaufman Nutrition says

      Yay! So glad to hear it Jessica. I just bought some more rolled oats and a bag of frozen blueberries. I’m ready to go! 🙂

    • Caroline Kaufman Nutrition says

      Thanks Elizabeth! I LOVE the sound of your blueberry banana muffins!! Such a good combo.